Podcast episode #2

The corona virus and the following quarantine/ isolation has been a difficult landscape for everyone to navigate. Children have been home from schools, people have been loosing jobs and yes even lives. No one has escaped this time with out fear for a loved ones safety. We have been trying as best we can toContinue reading “Podcast episode #2”

Let the build begin.

Day 1 of our newest project was to put it lightly…difficult. When I returned home from a day long expedition to purchase our Van I could tell C. was unimpressed. You see in the weeks of research we had been doing I had spent much of my time trying to explain to C. exactly howContinue reading “Let the build begin.”

Fear, Anger and Frustration.

The core of any anxious parent.  I have never thought of myself as an anxious person let alone an anxious father, but here I sit with my stomach in knots.  I feel this way because of my inability to process my anxiety around not being good enough. That is the cold hard truth of it, shortContinue reading “Fear, Anger and Frustration.”

Reframe Your Success

Having completed the 31 day minimalism game (www.theminimalists.com) I felt a great sense of achievement and pride at the amount of pointless possessions I was able to remove from my home, and my life. Of course I also felt a significant amount of disbelief, guilt, and shame that I had brought all of this stuff in toContinue reading “Reframe Your Success”

Take a deep breath.

We all have one thing in common, life is speeding up.  For the family trying to live a more purposeful life, meditation is a must. Setting aside time each day to sit still and breath can have a profound effect on your life and the way you live it. Being present with your breathing andContinue reading “Take a deep breath.”