It is my true belief that the vast majority of us spend a lot of time doing things that do not align with our values. Simply put, we waste a lot of our precious time doing things we don’t like doing.
Tag Archives: mental health awareness
How do We live a simple Life?
It’s taken me some time, but I have come to realise some very simple rules to live by that allow me to keep my life with four children simple for me.
Cultivating a life of purpose.
Gratitude, something that we often overlook in our daily lives. Frequently we only feel grateful for the more obvious, grandiose moments and dismiss the simple smile of a stranger, or the invite for a coffee from a friend. Many of us do little to cultivate gratitude in our lives. I know that in our familyContinue reading “Cultivating a life of purpose.”
